Some ingredients to fight dandruf!!!

 Some ingredients to fight dandruf!!! Dandruff may be the result of a dry scalp, or a skin condition called seborrheic dermatitis, eczema, psoriasis, or, very commonly, an overgrowth of a yeastlike fungus called malassezia etc. Do not go to drugstore remedies. Here are some ingredients to fight dandruf effectively and naturally. 1. Olive oil Olive …

What is obesity?

What is obesity? Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health. Obesity is from the obesitas, which means "stout, fat, or plump". Ēsus is the past participle of edere (to eat), with ob (over) added to it. Some numbers …

How to be happy?

How to be happy? Life is meant to be happily experienced. Oftentimes we feel we don’t deserve to have a good life or be happy.  However, happiness is a choice.  It’s not something that happens to you, nor something that you can’t influence or make a decision regarding. Here are some tips to be happy …

Insomnia

Can’t Sleep!? Causes, Cures, and Treatments for Insomnia Do you struggle to get to sleep no matter how tired you are? Or do you wake up in the middle of the night and lie awake for hours, anxiously watching the clock? Insomnia is a common problem that takes a toll on your energy, mood, health, …

Tips for healthy eating

These eight practical tips cover the basics of healthy eating, and can help you make healthier choices. The key to a healthy diet is to: Eat the right amount of calories for how active you are, so that you balance the energy you consume with the energy you use. If you eat or drink too much, you'll …